Training Café #79 – Weekend Warrior Climbing Tips

Posted by Eric Hörst | Oct 21, 2024 | Train Strategy, Training Cafe Vodcast

In this episode of the Training Café, Coach Hörst provides tips for weekend warriors wanting to maximize performance when climbing on back-to-back days.

Later on, the viewer Q & A section includes questions on youth training, training for boulders vs. routes, recovery tips, and more!

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Climbing & training tips from climbing coach and best-selling author Eric Hörst. #TrainSmarter #ClimbStronger #BoulderBetter
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Winter is rolling in and thus the winter training