My Favorite Core Exercise: “Windshield Wipers”
Smart climbers never neglect their core. Prioritize core strength with this simple but effective...
Read MorePosted by Eric Hörst | Apr 3, 2023 | Train Body
Smart climbers never neglect their core. Prioritize core strength with this simple but effective...
Read MorePosted by Eric Hörst | Mar 27, 2023 | Train Body, Training Articles
Would you like to increase your pull-muscle and lock-off strength, lunging power, and pulling...
Read MorePosted by Eric Hörst | Mar 13, 2023 | Climbing Mastery, Train Mind, Train Technique & Skills
Maximum climbing isn’t the same as training yourself into the ground. It’s more about...
Read MorePosted by Eric Hörst | Mar 6, 2023 | Podcasts, Train Body
It’s a question I get asked all the time: “Will doing some running (or other cardio)...
Read MorePosted by Eric Hörst | Feb 27, 2023 | Climbing 101
Climbing means different things to different people. For some, it’s an engaging way to...
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