Mastering Climbing Movement with Proprioception and “Process Feedback”
Climbing your best is all about efficiency of movement. Mastering that skill requires tuning into...
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Author: Eric Hörst
Overcoming the Fear of Failure
Some kinds of fear are normal and necessary for the sake of safety in climbing. But the fear of...
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4 Tips for Becoming a “Head Strong” Climber
Strength isn’t limited to your muscles. Mental strength is just as important as physical...
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Benefits of Supplemental Protein for Climbers
If you’re serious about your climbing performance, then you must also be serious about...
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T4C Podcast #87: The Making of a “Surprise” Hardest-Ever Send! (and the question “Why do we climb?”)
Learn some of the mental, technical, and tactical tips that helped bring to fruition an unplanned...
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