5 Strategies to Sharpen Your Concentration and Climb Better!
Maintaining concentration while you climb is a crucial skill to have in your quiver. Here are five...
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Author: Eric Hörst
Power Training with the Chest-Bump Pull-up
Try this powerful variation on a traditional pull-up to build better dynamic strength on the wall....
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Podcast #83: Training (and Life) “Edits” to Climb Better & Achieve More Greatly
If you’re passionate about improving your training, elevating your climbing, and advancing...
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Intro to Hangboard Training
There’s no getting around the importance of finger strength for climbing. All other factors...
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Training the Wrist Stabilizers
Finger strength might be a climber’s bread and butter, but the wrists aren’t far off....
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