4 Fingerboard Training Protocols That Work
Everyone wants strong fingers, but not everyone understands just how to do it right. Learn four...
Read MorePosted by Eric Hörst | Nov 21, 2022 | Train Body, Training Articles
Everyone wants strong fingers, but not everyone understands just how to do it right. Learn four...
Read MorePosted by Eric Hörst | Nov 14, 2022 | Train Mind
Where your mind goes, energy flows. Beat these six enemies of concentration to bring your best...
Read MorePosted by Eric Hörst | Nov 7, 2022 | The Hurt Locker (Injury), Training Articles, Youth Training
There’s no way to make climbing 100% safe for anyone. But youth climbers face their own set...
Read MorePosted by Eric Hörst | Nov 4, 2022 | Train Technique & Skills, Training Articles
Gym access means that climbers no longer have to hibernate all winter long until the sun comes out...
Read MorePosted by Eric Hörst | Oct 25, 2022 | Nutrition & Recovery, Podcasts
Learn what to eat, how much water to drink, and what supplements you might take to enhance your...
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