Podcast #83: Training (and Life) “Edits” to Climb Better & Achieve More Greatly
If you’re passionate about improving your training, elevating your climbing, and advancing...
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Author: Eric Hörst
Intro to Hangboard Training
There’s no getting around the importance of finger strength for climbing. All other factors...
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Training the Wrist Stabilizers
Finger strength might be a climber’s bread and butter, but the wrists aren’t far off....
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Maximum Strength Training for Climbers
Most climbers know that forearm and finger strength is one of the most important factors involved...
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4 Fingerboard Training Protocols That Work
Everyone wants strong fingers, but not everyone understands just how to do it right. Learn four...
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