Training Café #84 – Weekday Training for Weekend Warriors!
In this live coaching session Eric Hörst details best practices for weekday training in...
Read More
Author: Eric Hörst
Podcast #50: The 8 Superpowers of the Very Best Climbers
What makes great climbers great? What are the distinct and rare character traits that make...
Read MoreTraining Cafe #83 – 5 Reasons Why Your Climbing Has Plateaued
In this video, Coach Hörst details 5 common reasons why climbers climbers hit a plateau. Coach...
Read More
The Truth About Creatine for Climbers
(This is a minor update on an article first published here in 2015.) Photo: Alex Megos climbing...
Read More
Podcast #113: A Powerful (and Overlooked) Route Climbing Strategy for Leveling Up!
In this episode, I reveal a powerful — and often overlooked — strategy for developing the mental,...
Read More
