Training Café #84 – Weekday Training for Weekend Warriors!
In this live coaching session Eric Hörst details best practices for weekday training in...
Read MorePosted by Eric Hörst | Apr 7, 2025 | Train Body, Training Cafe Vodcast
In this live coaching session Eric Hörst details best practices for weekday training in...
Read MorePosted by Eric Hörst | Mar 22, 2025 | Climbing Mastery, Motivation, Podcasts, Train Mind
What makes great climbers great? What are the distinct and rare character traits that make...
Read MorePosted by Eric Hörst | Mar 17, 2025 | Basic Training, Training Cafe Vodcast, Training Videos
In this video, Coach Hörst details 5 common reasons why climbers climbers hit a plateau. Coach...
Read MorePosted by Eric Hörst | Mar 9, 2025 | Nutrition & Recovery, Training Articles
(This is a minor update on an article first published here in 2015.) Photo: Alex Megos climbing...
Read MorePosted by Eric Hörst | Mar 5, 2025 | Podcasts, Train Mind, Train Strategy, Train Technique & Skills
In this episode, I reveal a powerful — and often overlooked — strategy for developing the mental,...
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