Podcast #67 – The Perfect Warm-up Protocol for Optimal Training & Sending!
Learn the 7-Steps to an Excellent Warm-up for Serious Training and Performance Climbing. One of...
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Author: Eric Hörst
Training Café #47 – One Essential Trait for Never-Ending Improvement
Learn a vital character trait for steady, long-term improvement…in climbing (and anything)....
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Training Café #46 – Should You Hangboard Train During Your Performance Climbing Season?
Coach Hörst talks about the pros & cons of in-season hangboard finger training — how...
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Podcast #66: 10 Powerful Tips to Climb Harder Boulders and Routes (and Punt Less Often!)
This episode of the Training For Climbing podcast serves up numerous powerful tips—that you can...
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Video: Intro to Hangboard Training for Finger Strength and Endurance
In this video, coach Hörst presents entry-level protocols and guidelines for prudent training with...
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