Climbing “X-Factors” – Imagination, Willpower, and Perseverance
Achieving the next grade or doing the “impossible” is ultimately more of a mental battle than a...
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Author: Eric Hörst
Training Café #38 – Optimal Rest Interval between Climbing Attempts
In Training Café #38, Coach Horst dives into the first World Cup competition since COVID, optimal...
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Training Café #37 – America’s First V17….and “Game-Day Diet” for Climbing Performance and Recovery
Eric talks extensively about Daniel Woods’ commitment to and FA of “Return of the...
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Podcast #60 – How to Create “Low-Gravity Days”…and Climb Your Best!
Learn 8 things to “get right” in order to climb your very best…and to help...
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Everything You Need To Know About Finger Tendons and Injury (Well, almost!)
Eric Hörst recently sat down for an interview with Sara at Send Edition climbing…to discuss...
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