Podcast #45 – Ask Coach Horst about Training for Climbing
Questions on training and climbing performance answered via podcast! In this episode of Ask Coach...
Read More
Author: Eric Hörst
Compression Training for Climbers
Develop stronger arms and shoulders for hard compression climbing moves! Cameron Hörst shares his...
Read More
Bouldering Psychotherapy: How Climbing Can Help Battle Depression
New research reveals that Bouldering Psychotherapy is effective for treating depression. Every...
Read More
Podcast #44 – How to Train for Climbing More Effectively!
4 Tips to Improve the Quality of Your Training and Accelerate Progress Toward Your Climbing Goals!...
Read More
Podcast #43: 10 Tips and Concepts to Make 2020 Your Best Year Yet!”
Make 2020 the year that you take your climbing and your personal effectiveness to the next level!...
Read More
