Podcast #9 – Five Reasons Why Strong Fingers Matter
While climbing is, first and foremost, a mental and technical skill sport, long-term...
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Author: Eric Hörst
Video: Complete Core Training (Epic-TV Ep. #4)
When it comes to core training, many people view it as simply a quest for six-pack abs. For a...
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Video: FOREVER – It Ain’t Over ’til It’s Over
This is a wonderful video by my friend, Hannes Huch, the brains behind the Cafe Kraft franchise....
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Podcast #8: Winter Gym Training Tips (to get Stronger!)
Welcome to the launch of the new Training for Climbing podcast! This is one full hour of rich...
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Video: Campus Power Training (Epic-TV Ep. #3)
Learn two effective campus training exercises for developing upper-body power for bouldering and...
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