Mayan and Nóra Train Together at Café Kraft
In this Gimme Kraft! video, you’ll see a brief interview with Hungarian climber Nóra...
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Author: Eric Hörst
Behavior Analysis and Sport Climbing
This is a paper by Dr. Richard Fleming and Eric Hörst providing a behavioral analysis of...
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Video: Novel Warm-up Exercise for the Forearm Extensor Muscles
Antagonist muscle training is an essential part of a sound training-for-climbing program. At...
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Video: Interview with Patrick Matros & Dicki Korb
I spent much of June in the Frankenjura (Germany) with my family. Besides climbing on the...
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Podcast #4: The Power of Proprioception
Download all the monthly training podcasts by subscribing to the “Training for...
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