Episode #64 – Performance Training Interview with Coach Hörst – Part 2
This is Part 2 of Steven Dimmitt’s (Nugget podcast) interview of Eric Hörst on a…
10 Do’s and Don’ts for Effective Redpoint Climbing
Learn 10 tips and techniques for redpointing your project more quickly! Projecting is the process…
Podcast #63 – Interview with Coach Hörst About Climbing Training – Part 1
Effective training for climbing is easier said than done. Especially for intermediate and advanced climbers,…
“Boulder Campusing” Power Endurance Training for Climbers
(Originally published on September 2, 2017. Republished on July 14, 2021.) Boulder campusing is a…
Training Café #43 – The Important of “Deload” Weeks in Climbing and Training
In this week’s Training Café, learn how to get more out of your training, reduce…
Training Café #42 – Adjusting Your Climbing to a New Area
Traveling to climb somewhere new this season? Let Eric Horst give you some tips to…
Q&A with Pro Climber and Full-Time Student Natalia Grossman
Learn about the climbing training—and studying!—habits of two-time World Cup Gold Medalist, Natalia Grossman. Striking…
Training Café #41 – What It Takes To Send Your Hardest Ever Boulder or Route
In Training Café #41, coach Eric Horst discusses what it takes to send your hardest…
Podcast #62 – Managing Common Climbing Fears – PART 1
Nothing is more elemental to climbing than fear. In this podcast, you will learn powerful…
Big Wall Climbing Training Q&A with Brittany Goris
Learn about training for big wall climbing, and how Brittany Goris prevailed (quickly) in her…