Training Café #45 – Olympic Climbing Analysis…and YOUR Questions Answered!
Coach Hörst serves up his analysis of the Olympic Climbing finals–the good, the bad, the…
Episode #65 – Tips & Strategies to Manage Common Climbing Fears – Part 2
Nothing is more elemental to climbing than fear. Therefore, to climb your very best —…
Training Café #44 – Olympic Climbing Preview & Predictions
In this episode of Training Café, Eric gives his thoughts and predictions for the first-ever…
5 Reasons Why Stronger Fingers Equal Better Climbing!
While climbing is, first and foremost, a mental and technical skill sport, long-term improvement demands…
Episode #64 – Performance Training Interview with Coach Hörst – Part 2
This is Part 2 of Steven Dimmitt’s (Nugget podcast) interview of Eric Hörst on a…
10 Do’s and Don’ts for Effective Redpoint Climbing
Learn 10 tips and techniques for redpointing your project more quickly! Projecting is the process…
Podcast #63 – Interview with Coach Hörst About Climbing Training – Part 1
Effective training for climbing is easier said than done. Especially for intermediate and advanced climbers,…
“Boulder Campusing” Power Endurance Training for Climbers
(Originally published on September 2, 2017. Republished on July 14, 2021.) Boulder campusing is a…
Training Café #43 – The Important of “Deload” Weeks in Climbing and Training
In this week’s Training Café, learn how to get more out of your training, reduce…
Training Café #42 – Adjusting Your Climbing to a New Area
Traveling to climb somewhere new this season? Let Eric Horst give you some tips to…