In this episode of the Training Cafe, Coach Eric Hörst discusses how to best reflect…
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Finding the balance between work and life presents more challenges for routesetters than almost anyone…
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Learn seven end-of-climbing-season mistakes that you don’t want to make! Launch into a new training…
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Finger strength might be a climber’s bread and butter, but the wrists aren’t far off.…
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Routesetting can be one of the most gratifying jobs out there for enthusiastic climbers. But…
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Most climbers know that forearm and finger strength is one of the most important factors involved in reaching…
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Goal setting isn’t as easy as jotting down a list of what you’d like to…
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Aging doesn’t have to spell the end of your athleticism. How your body feels says more…
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Having specific goals in mind for where you want to go with your climbing is…
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Everyone wants strong fingers, but not everyone understands just how to do it right. Learn…
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