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Video: Coach Hörst Climbing Training Interview with Dr. Jared Vagy

Eric Hörst / March 19, 2022
Watch The Climbing Doctor, Jared Vagy, interview Eric Hörst on a wide range of important…

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Training Café #57 – Benefits of “Crag Day” Training at the Climbing Gym

Eric Hörst / February 21, 2022
Coach Hörst discusses the benefits of a “crag day” approach to gym climbing in preparation…

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Podcasts #71 & #72 – Climbing Training Program Case Studies

Eric Hörst / February 14, 2022
Gain clues to improving the effectiveness of your training-for-climbing system as coach Hörst reveals his…

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Training Café #56 – How Much Does Age Really Matter?

Eric Hörst / February 7, 2022
Coach Hörst turns 58 on February 14th…so he decided to discuss the many facets of…

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Training Café #55 – Dealing with an “Off” Day at the Climbing Gym

Eric Hörst / January 25, 2022
Coach Hörst talks about his recent “off” day at the climbing gym. What’s the best…

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pinch-grip training

Video: Effective Pinch-Grip Training for Climbers

Eric Hörst / January 12, 2022
Develop a Stronger Pinch Grip for Bouldering and Rock Climbing with Pinch-Grip Repeater Training! Learn…

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Podcast #70 – A System for Achieving Greatly in Climbing…and Beyond!

Eric Hörst / January 2, 2022
In this empowering New Year’s podcast, Eric details effective strategies for uncommon success in climbing…

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Training Café #53 – Holiday Training & Dietary Tips…and Your Training Questions!

Eric Hörst / December 24, 2021
Coach Hörst shares some holiday training and dietary tips to keep your training on track…

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Podcast #69 – 10 Common Training-for-Climbing Mistakes That You Should Avoid!

Eric Hörst / December 10, 2021
Learn 10 common training mistakes that stunt progress in climbing, waste time and energy, and…

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Training Café #52 – Auto-Regulation: When To Train (or Climb) HARD and When Not To!

Eric Hörst / December 7, 2021
Coach Hörst discusses the value of Auto-Regulation in striving to train and climb more effectively.…

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