Podcasts
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Podcast #91 – Climbing Your First 5.13a (Ryan Devlin Consult #2)
What’s it take to climb your first 5.13a? In this episode, you’ll hear my...
Training Videos
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Project-Specific Training with Indoor Simulator Problems
Bring your project home with you! Indoor simulator training is one of the most effective ways to...
Athlete Spotlights
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How Tyler Thompson Masters the Art of Sending Quickly
PhysiVantage athlete Tyler Thompson juggles his studies in physics with taking down some of the...
Training Cafe #73 – Training Now for Peak Fall Season Performance
In this episode of the Training Cafe, Coach Hörst explains four keys to focusing your training to...
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The Best Climbing Exercise You’re Not Doing: The Scapular Pull-up!
Learn how to develop stronger, more injury-proof shoulders with the scapular pull-up, a variation...
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Tall Beta: Hacks for Tall Climbers to Make the Most of Their Height
Short climbers don’t get to have all the excuses. Tall climbers have it rough too. Try these...
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At-Home Exercises for Climbers
Climbing well isn’t all about time on the wall. If you can’t make it to the crag or...
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Shorty Beta: Hacks for Short Climbers to Maximize Their Reach
Alright, shorties—no more excuses. Yes, we’ve got the “short” end of the stick...
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Tips for (and Benefits of) Climbing Pregnant
Should you continue to climb while pregnant? With an ordinary pregnancy, the answer is an emphatic...
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