Podcasts #73 & #74 – 40 Ways to Improve Your Training and Climbing!
Gain clues to improving the effectiveness of your training-for-climbing system as coach Hörst reveals his…
Video: Coach Hörst Climbing Training Interview with Dr. Jared Vagy
Watch The Climbing Doctor, Jared Vagy, interview Eric Hörst on a wide range of important…
Training Café #57 – Benefits of “Crag Day” Training at the Climbing Gym
Coach Hörst discusses the benefits of a “crag day” approach to gym climbing in preparation…
Podcasts #71 & #72 – Climbing Training Program Case Studies
Gain clues to improving the effectiveness of your training-for-climbing system as coach Hörst reveals his…
Training Café #56 – How Much Does Age Really Matter?
Coach Hörst turns 58 on February 14th…so he decided to discuss the many facets of…
Training Café #55 – Dealing with an “Off” Day at the Climbing Gym
Coach Hörst talks about his recent “off” day at the climbing gym. What’s the best…
Podcast #70 – A System for Achieving Greatly in Climbing…and Beyond!
In this empowering New Year’s podcast, Eric details effective strategies for uncommon success in climbing…
Training Café #53 – Holiday Training & Dietary Tips…and Your Training Questions!
Coach Hörst shares some holiday training and dietary tips to keep your training on track…
Podcast #69 – 10 Common Training-for-Climbing Mistakes That You Should Avoid!
Learn 10 common training mistakes that stunt progress in climbing, waste time and energy, and…
Training Café #52 – Auto-Regulation: When To Train (or Climb) HARD and When Not To!
Coach Hörst discusses the value of Auto-Regulation in striving to train and climb more effectively.…