Tag: climbing mastery
Chunk Down Your Route for Faster Sending
Projecting is never a fast process. It typically requires patience and dedication to achieve slow...
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Mental Mastery Skills to Stretch Your Limits
Physical ability isn’t the only limiting factor when it comes to climbing your best. Improve...
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Onsight Practice Payoffs for Faster Improvement
Beta might help accelerate the send, but it stunts technical growth as a climber. Learn why...
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Relaxation Strategies for Calm and Collected Climbing
If you find yourself at the crag feeling distracted, anxious, or nervous about your climb, then...
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Climb Better by Optimizing Your Arousal and Energy Levels
Even when your body knows what to do, your mind needs to be in the right place to climb your best....
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10 Mental Strategies to Improve Performance…In Climbing and Beyond!
The biggest breakthroughs in climbing performance (and life) almost always come from elevating the...
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Podcast #52 – 10 Tips for Pursuing Maximum Climbing Performance
In this climbing podcast, learn ten powerful concepts and mental training tips to pursuing maximum...
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Podcast #37: The 8 Superpowers of the Very Best Climbers
What makes great climbers great? What are the distinct and rare character traits that make...
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Heart of a Champion…and Strength of a Female Terminator!
There are intangible character traits that separate the best from the rest in climbing and other...
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Performance Analysis of Adam Ondra’s Breakthrough Ascent of the World’s First 5.15d/9c
Last month I published a performance analysis of Margo Hayes’ incredible ascent of...
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Video: Toru Nakajima…Training for ‘Dreaming’!
Send videos are a dime a dozen, but occasionally one jumps out as me as being special…and...
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