Tag: climbing mastery
Effective Climbing Workouts via the “SAID Principl...
Posted by Eric Hörst | Jul 5, 2023 | Train Body, Training Articles
Tips for an Effective First Effort on a Climbing P...
Posted by Lucie Hanes | Jun 2, 2023 | Climbing Mastery, Train Strategy
4 Steps to Improve Your Quality of Movement and Cl...
Posted by Lucie Hanes | Mar 17, 2023 | Train Technique & Skills
Self-Discipline & Commitment: The Great Equal...
Posted by Eric Hörst | Feb 20, 2023 | Climbing Mastery, Motivation, Train Mind
The Power of Pre-Climb Rituals: Preparing for Peak...
Posted by Lucie Hanes | Jan 30, 2023 | Train Mind
Chunk Down Your Route for Faster Sending
by Lucie Hanes | Oct 31, 2022 | Train Strategy
Projecting is never a fast process. It typically requires patience and dedication to achieve slow...
Read MoreMental Mastery Skills to Stretch Your Limits
by Eric Hörst | Oct 17, 2022 | Climbing Mastery, Train Mind, Training Articles
Physical ability isn’t the only limiting factor when it comes to climbing your best. Improve...
Read MoreOnsight Practice Payoffs for Faster Improvement
by Lucie Hanes | Oct 7, 2022 | Climbing Mastery, Train Technique & Skills, Training Articles
Beta might help accelerate the send, but it stunts technical growth as a climber. Learn why...
Read MoreRelaxation Strategies for Calm and Collected Climbing
by Lucie Hanes | Sep 12, 2022 | Train Mind, Training Articles
If you find yourself at the crag feeling distracted, anxious, or nervous about your climb, then...
Read MoreClimb Better by Optimizing Your Arousal and Energy Levels
by Lucie Hanes | Aug 18, 2022 | Train Mind
Even when your body knows what to do, your mind needs to be in the right place to climb your best....
Read More10 Mental Strategies to Improve Performance…In Climbing and Beyond!
by Eric Hörst | Mar 19, 2021 | Climbing Mastery, Train Mind
The biggest breakthroughs in climbing performance (and life) almost always come from elevating the...
Read MorePodcast #52 – 10 Tips for Pursuing Maximum Climbing Performance
by Eric Hörst | Sep 4, 2020 | Climbing Mastery, Podcasts, Train Mind
In this climbing podcast, learn ten powerful concepts and mental training tips to pursuing maximum...
Read MorePodcast #37: The 8 Superpowers of the Very Best Climbers
by Eric Hörst | Jul 10, 2020 | Climbing Mastery, Motivation, Podcasts, Train Mind
What makes great climbers great? What are the distinct and rare character traits that make...
Read MoreHeart of a Champion…and Strength of a Female Terminator!
by Eric Hörst | Jul 15, 2019 | Climbing Mastery, Train Mind
There are intangible character traits that separate the best from the rest in climbing and other...
Read MorePerformance Analysis of Adam Ondra’s Breakthrough Ascent of the World’s First 5.15d/9c
by Eric Hörst | Feb 25, 2018 | Climbing Mastery, Train Mind, Train Strategy, Train Technique & Skills
Last month I published a performance analysis of Margo Hayes’ incredible ascent of...
Read MoreVideo: Toru Nakajima…Training for ‘Dreaming’!
by Eric Hörst | Sep 29, 2017 | Climbing Mastery, Training Videos, Uncategorized
Send videos are a dime a dozen, but occasionally one jumps out as me as being special…and...
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