Tag: climbing training
Training Café #84 – Weekday Training for Weekend Warriors!
In this live coaching session Eric Hörst details best practices for weekday training in...
Read MoreTraining Cafe #83 – 5 Reasons Why Your Climbing Has Plateaued
In this video, Coach Hörst details 5 common reasons why climbers climbers hit a plateau. Coach...
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Limit Bouldering for Building Max Climbing Strength and Power
Increase your strength and power this training season by including limit bouldering in your...
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Podcast #112: Tips for Optimizing Climbing Training & Performance with Dr. Thomas Cunningham
Lean into this fast-paced podcast with veteran climber and function medicine specialist, Dr....
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Training Café #81 – Level Up Your Training in 2025!
In this episode of the Training Cafe, Coach Hörst discusses way to level up your training in 2025!...
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Podcast #111: Training, Climbing & Life Upgrades to Send 2025!
Learn five powerful strategies for upgrading your thoughts and actions to make 2025 your best year...
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Transitioning from Cragging Season to Training Season
The end of one thing means the beginning of another. Embrace the climbing training season as an...
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Podcast #107: Tips for Preventing the Punt!
Learn eight tips for climbing your best and preventing the punt! One of the ironies of climbing...
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7 “Last-Minute” Keys to Climbing Your Best When It Counts!
Learn seven tips for calming the mind and strengthening the body as you prepare for an important...
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Training Café #78 – Building a Foundation for Sending Boulders and Sport Climbs
In this episode of the Training Cafe, Coach Hörst talks about building a foundation for sending in...
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Podcast #103: Online vs. In-Person Coaching & How Training Has Changed in the Last 40 Years
In this Flash Episode of the Training For Climbing podcast, I will discuss the pros/cons of online...
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T4C Podcast #100: Ten Secrets to Climbing Harder!
No matter your current experience or level of climbing, I guarantee that you will find this...
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