Project-Specific Training with Indoor Simulator Problems
Route-simulator training indoors is one of the most effective ways to prepare for your outdoor…
Video: Climbing Warm-Up…Cafe Kraft Style!
Here are four short, fun videos produced by Cafe Kraft in Nürnberg, Germany. Featuring Miriam…
Effective Gym Training Strategies (for Route Climbing)
When I began climbing over 25 years ago, the climbing season ended with the hounds…