Project-Specific Training with Indoor Simulator Problems Eric Hörst / October 2, 2019 Route-simulator training indoors is one of the most effective ways to prepare for your outdoor… Read More »
Video: Climbing Warm-Up…Cafe Kraft Style! Eric Hörst / July 1, 2018 Here are four short, fun videos produced by Cafe Kraft in Nürnberg, Germany. Featuring Miriam… Read More »
Effective Gym Training Strategies (for Route Climbing) Eric Hörst / February 20, 2015 When I began climbing over 25 years ago, the climbing season ended with the hounds… Read More »