How to Develop Stronger, Healthier Fingers and Tendons for Climbing Eric Hörst / November 2, 2019 Achy tendons and joints are the bane of hard-training athletes. To a passionate rock climber,… Read More »
Video: Geek Climber Q&A on Finger A2 Pulley Injury Recovery Eric Hörst / September 17, 2019 Finger pulley tweaks are the most common climbing injury. No one is immune—not beginner, intermediate,… Read More »
Daily “Protective Training” Protocol for Stronger Finger Tendons and Pulleys Eric Hörst / July 26, 2019 Climbing is hard on the finger flexor tendons and annular pulleys (A2 and such). If… Read More »
Introducing PhysiVāntage — Research-Based Supplements for Climbers! Eric Hörst / March 28, 2019 I’m proud to introduce you to PhysiVāntage! I spent two years researching and developing these… Read More »