Video: Geek Climber Q&A on Finger A2 Pulley Injury Recovery
Finger pulley tweaks are the most common climbing injury. No one is immune—not beginner, intermediate,…
Daily “Protective Training” Protocol for Stronger Finger Tendons and Pulleys
Climbing is hard on the finger flexor tendons and annular pulleys (A2 and such). If…
How to Develop Stronger, Healthier Fingers and Tendons for Climbing
Achy tendons and joints are the bane of hard-training athletes. To a passionate rock climber,…
Introducing PhysiVāntage — Research-Based Supplements for Climbers!
I’m proud to introduce you to PhysiVāntage! I spent two years researching and developing these…