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Video: Campus Power Training (Epic-TV Ep. #3)

Posted by Eric Hörst on December 26, 2016 in Training Articles, Training Videos | 4,545 Views | Leave a response
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Learn two effective campus training exercises for developing upper-body power for bouldering and steep sport climbing.

In episode #3 of EPIC-TV’s new training series, climbing coach and author Eric Horst presents two campus training exercises for building upper-body power. Eric also provides important tips on how to campus train with good form to protect your shoulders….and reduce injury risk.

This series will continue to roll out into January 2017 with two more new episodes. If you haven’t watched it already, check out episode one on hangboard training to develop maximum grip strength. Please “like” and share the videos!



Copyright © 2000–2016 Eric J. Hörst | All Rights Reserved.


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Posted in Training Articles, Training Videos | Tagged campus training, epic-tv, eric horst, training for climbing

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