Podcasts
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Podcast #118: Wes Schweitzer – Training to Boulder V10 (Pro Football Player Turned Climber!)
After nine years as an NFL offensive lineman for the Falcons, Commanders, and Jets, Wes Schweitzer...
Training Videos
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Video: Climbing and Wisdom with Chris Sharma
In this highly entertaining video interview by Alex Megos, learn how Chris Sharma’s passion for...
Athlete Spotlights
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Sending 5.14+ at 185+ Pounds — Jonathan Horst is Crushing!
Ten 5.14s in a Four Months! Twenty-two-year-old Jonathan Hörst has been on an absolute tear this...
Study: Collagen Peptides Could Boost Your Power!
Collagen Peptides Could Boost Your Power: New Study Shows Gains in Tendon & Muscle Stiffness A...
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Steep Route Techniques to Climb Harder (Video Analysis)
Learn two vital techniques for effective climbing on steep routes and boulders. This video...
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Training Cafe #87 – 8 Weeks Out: Training for Send Season!
In this episode of Training Café, coach Hörst explores the best training approach ahead of an...
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Micronutrient Deficiencies That Sabotage Your Training and Performance
(Photo: It’s uncommon—but possible—to meet all critical micronutrient needs with a diverse diet...
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Podcast #117: Manage Fear Like A Pro Climber — 18 Powerful Tips For Winning The Head Games
Learn 18 powerful tips for managing your fears, boosting confidence, and taking your climbing to...
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Slowing the Pump Clock: 5 Strategies to Improve Your Climbing Endurance
Photo above: Jonathan Horst sending the relentlessly steep Southern Smoke (5.14c), Red River...
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