Podcasts
LatestPodcast #103: Online vs. In-Person Coaching & How Training Has Changed in the Last 40 Years
by Eric Hörst | Sep 5, 2024 | Climbing 101, Podcasts
In this Flash Episode of the Training For Climbing podcast, I will discuss the pros/cons of online...
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Podcast #102: The Road to 5.13 – Part 4: Closing the Deal!
by Eric Hörst | Aug 9, 2024 | Climbing Mastery, Podcasts
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Training Videos
LatestSimple Formula for Success (In Anything!)
by Eric Hörst | Mar 30, 2024 | Train Mind, Train Strategy, Training Videos
Success is subjective. No one can define it for you—and that’s the beauty of it. But with...
Athlete Spotlights
LatestFueling for Sending with Amity Warme, Climbing Dietitian
by Lucie Hanes | Aug 12, 2024 | Athlete Spotlights, Nutrition & Recovery
In climbing, you get out what you put in. That applies not only to what you do in the gym, but...
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How to Climb 5.13…Faster!
by Lucie Hanes | May 20, 2024 | Athlete Spotlights
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How to Develop Stronger Fingers and Tendons for Climbing
by Eric Hörst | Jul 21, 2024 | Nutrition & Recovery, Research, Train Body
Achy tendons and joints are the bane of hard-training athletes. Sound familiar? Learn the...
Read More10 Mental Strategies to Improve Climbing Performance
by Eric Hörst | Jul 20, 2024 | Climbing Mastery, Train Mind
The biggest breakthroughs depend on the quality of your thoughts. Learn ten mental strategies to...
Read MoreProjecting 101 – 6 Tips to Sending Your Project!
by Eric Hörst | Jul 10, 2024 | Train Strategy, Training Articles
There’s no better feeling than the victory of a hard send. But behind every hard send is...
Read MoreSlowing the Pump Clock: 5 Strategies to Improve Your Climbing Endurance
by Eric Hörst | Jul 1, 2024 | Climbing Mastery, Nutrition & Recovery, Train Strategy, Train Technique & Skills
Photo above: Jonathan Horst sending the relentlessly steep Southern Smoke (5.14c), Red River...
Read More10 Do’s and Don’ts for Effective Redpoint Climbing
by Eric Hörst | Jun 27, 2024 | Train Strategy, Training Articles
Projecting is all about long-term investment, but that doesn’t mean that you can’t...
Read MoreT4C Podcast #100: Ten Secrets to Climbing Harder!
by Eric Hörst | Jun 11, 2024 | Climbing Mastery, Podcasts
No matter your current experience or level of climbing, I guarantee that you will find this...
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