Podcasts
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Podcast #118: Wes Schweitzer – Training to Boulder V10 (Pro Football Player Turned Climber!)
After nine years as an NFL offensive lineman for the Falcons, Commanders, and Jets, Wes Schweitzer...
Training Videos
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Video: Climbing and Wisdom with Chris Sharma
In this highly entertaining video interview by Alex Megos, learn how Chris Sharma’s passion for...
Athlete Spotlights
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Sending 5.14+ at 185+ Pounds — Jonathan Horst is Crushing!
Ten 5.14s in a Four Months! Twenty-two-year-old Jonathan Hörst has been on an absolute tear this...
10 Mental Strategies to Improve Climbing Performance
The biggest breakthroughs depend on the quality of your thoughts. Learn ten mental strategies to...
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Study: Collagen Peptides Could Boost Your Power!
Collagen Peptides Could Boost Your Power: New Study Shows Gains in Tendon & Muscle Stiffness A...
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Steep Route Techniques to Climb Harder (Video Analysis)
Learn two vital techniques for effective climbing on steep routes and boulders. This video...
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Training Cafe #87 – 8 Weeks Out: Training for Send Season!
In this episode of Training Café, coach Hörst explores the best training approach ahead of an...
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Micronutrient Deficiencies That Sabotage Your Training and Performance
(Photo: It’s uncommon—but possible—to meet all critical micronutrient needs with a diverse diet...
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Podcast #117: Manage Fear Like A Pro Climber — 18 Powerful Tips For Winning The Head Games
Learn 18 powerful tips for managing your fears, boosting confidence, and taking your climbing to...
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