Climbing 101: Learning to Climb Indoors
Climbing means different things to different people. For some, it’s an engaging way to...
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Author: Eric Hörst
Self-Discipline & Commitment: The Great Equalizers
There’s more to climbing than physical prowess. Success ultimately comes down to two mental...
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Aging Is (Mostly) A State of Body – Staying Fit into Your 40s, 50s and Beyond!
Aging doesn’t have to spell the end of your athleticism. How your body feels says more about...
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Podcast #84: The Role of Genetics in Climbing Performance & What It Means for You
In this fascinating podcast, Eric Hörst provides a deep and thoughtful overview of the research on...
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4 Pull-up Variations to Amp-Up Your Workouts
Change up your pull-up game to break through upper-body strength barriers. Try these four...
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