Training Café #32 – Why Core Training Is More Important Than You May Think
In this episode, Eric Hörst discusses effective core training for better performance. Sip your...
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Author: Eric Hörst
Power to Spare: Julia Chanourdie Sends EAGLE-4 (5.15b)!
Julia Chanourdie will represent France in the Tokyo Olympics in July 2021. But given the...
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Video: Contact Finger Strength Training for Climbers
Learn how to train-up your finger contact strength. Some people refer to this capability as...
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Podcast #56 – Ask Coach Hörst About Training for Climbing
What could be better than a one-hour Q & A with coach Hörst about all things training? 15...
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Podcast #55 – Effective Training through the Holiday Season
Learn how to shake-up and balance your training while still enjoying all the holiday season has to...
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