Video: Campus Power Training (Epic-TV Ep. #3)
Learn two effective campus training exercises for developing upper-body power for bouldering and...
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Author: Eric Hörst
Research on Grip Strength and Hangboard Training Protocols
I’m a research junkie. I’ve been a student of exercise physiology, sports psychology,...
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Podcast #7: Managing the Fears of Falling & Failure
In this episode we’ll examine two of the most common fears among climbers—the fear of falling and...
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Video: Alex Megos’ “The Secret” (Episode 4)
Here’s the fourth and final video in the Red Bull series about Alex Megos. This episode...
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Video: Chris Sharma Training for “Le Blond” Project
Got to love Chris Sharma—he’s been climbing at the cutting edge for nearly 20 years, and...
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