Category: Climbing Mastery
10 Mental Strategies to Improve Climbing Performan...
Posted by Eric Hörst | Jul 20, 2024 | Climbing Mastery, Train Mind
T4C Podcast #100: Ten Secrets to Climbing Harder!
Posted by Eric Hörst | Jun 11, 2024 | Climbing Mastery, Podcasts
5 Tips for Improving Your Climbing Efficiency (and...
Posted by Eric Hörst | Oct 16, 2023 | Climbing Mastery, Train Technique & Skills, Training Articles
6 Concentration Drills to Improve Your Climbing Fo...
Posted by Lucie Hanes | Jul 3, 2023 | Climbing Mastery, Train Mind
Project-Specific Training with Indoor Simulator Problems
by Eric Hörst | Jun 30, 2023 | Climbing Mastery, Train Body, Training Videos
Bring your project home with you! Indoor simulator training is one of the most effective ways to...
Read More3 Hangboard Tests to Gauge Your Climbing Ability
by Lucie Hanes | Jun 28, 2023 | Climbing Mastery, Train Body
Strong climbing comes down to more than just finger strength…but it’s still an...
Read MoreMastering Climbing Movement with Proprioception and “Process Feedback”
by Eric Hörst | Jun 6, 2023 | Climbing Mastery, Train Mind, Train Technique & Skills, Training Articles
Climbing your best is all about efficiency of movement. Mastering that skill requires tuning into...
Read MoreTips for an Effective First Effort on a Climbing Project
by Lucie Hanes | Jun 2, 2023 | Climbing Mastery, Train Strategy
Don’t try to tackle a new project the same way you would an onsight attempt. If you’re...
Read MoreOvercoming the Fear of Failure
by Eric Hörst | Jun 1, 2023 | Climbing Mastery, Train Mind
Some kinds of fear are normal and necessary for the sake of safety in climbing. But the fear of...
Read MoreOvernight Recovery Tactics for Weekend Warriors
by Lucie Hanes | Apr 27, 2023 | Climbing Mastery, Nutrition & Recovery
The typical weekend warrior schedule doesn’t leave much room for rest between hard outdoor...
Read MoreHow to Train Optimally…and Become a Maximum Climber
by Eric Hörst | Mar 13, 2023 | Climbing Mastery, Train Mind, Train Technique & Skills
Maximum climbing isn’t the same as training yourself into the ground. It’s more about...
Read MoreSelf-Discipline & Commitment: The Great Equalizers
by Eric Hörst | Feb 20, 2023 | Climbing Mastery, Motivation, Train Mind
There’s more to climbing than physical prowess. Success ultimately comes down to two mental...
Read More15 Bouldering Tips from Climbing Pros
by Lucie Hanes | Jan 9, 2023 | Athlete Spotlights, Climbing Mastery
Level up your bouldering with these tips from the PhysiVāntage pros! Like everything else in...
Read MoreMental Mastery Skills to Stretch Your Limits
by Eric Hörst | Oct 17, 2022 | Climbing Mastery, Train Mind, Training Articles
Physical ability isn’t the only limiting factor when it comes to climbing your best. Improve...
Read MoreOnsight Practice Payoffs for Faster Improvement
by Lucie Hanes | Oct 7, 2022 | Climbing Mastery, Train Technique & Skills, Training Articles
Beta might help accelerate the send, but it stunts technical growth as a climber. Learn why...
Read MorePodcasts #73 & #74 – 40 Ways to Improve Your Training and Climbing!
by Eric Hörst | Apr 2, 2022 | Climbing Mastery, Podcasts
Gain clues to improving the effectiveness of your training-for-climbing system as coach Hörst...
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