Rotpunkt: Alex Megos and the Art of the Redpoint (Trailer)
Sport climbing videos are virtually ubiquitous (and often unremarkable), but when I heard about the…
Mastering Climbing Movement with Proprioception and “Process Feedback”
Mastering movement and climbing your best demands exquisite motor skills and highly nuanced use of…
Overcoming the Fear of Failure
Learn three powerful strategies to nix the fear of failure. Fear of failure wields tremendous…
Shauna Coxsey Training for 2020 Olympics
In the build up to the debut of sport climbing in the 2020 Olympics, there…
Heart of a Champion…and Strength of a Female Terminator!
There are intangible character traits that separate the best from the rest in climbing and…
Video: Adam Ondra Training for 2020 Olympic Climbing
Olympic climbing. It’s been a dream for many…that will finally come to fruition at the…
Attitude is Everything! (Well, almost.)
I first met a 14-year-old Margo Hayes in 2012. She was spending Spring break at…
How to Train Optimally…and Become a Maximum Climber
The pursuit of maximum climbing—whether you define it as realizing your climbing potential or maximizing…
Podcast #32: Success Strategies for Peak Performance!
New Year’s is a great time to think deeply about your goals, re-evaluate your course…
What Makes Adam Ondra the World’s Best Climber?
For me, climbing and science go together like coffee and dark chocolate. Rarely does a…