Category: Climbing Mastery
T4C Podcast #109: Alex Megos Interviews Eric Hörst (on All Things Performance!)
The title of this podcast may have you thinking “WTF?” Well, this is a special episode...
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Podcast #107: Tips for Preventing the Punt!
Learn eight tips for climbing your best and preventing the punt! One of the ironies of climbing...
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7 “Last-Minute” Keys to Climbing Your Best When It Counts!
Learn seven tips for calming the mind and strengthening the body as you prepare for an important...
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Podcast #102: The Road to 5.13 – Part 4: Closing the Deal!
What does it take to climb your first 5.13a? (Or, first 5.10 or first 5.15 for that matter.) In...
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10 Mental Strategies to Improve Climbing Performance
The biggest breakthroughs depend on the quality of your thoughts. Learn ten mental strategies to...
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T4C Podcast #100: Ten Secrets to Climbing Harder!
No matter your current experience or level of climbing, I guarantee that you will find this...
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5 Tips for Improving Your Climbing Efficiency (and Climbing WAY Harder!)
Climbing harder isn’t always about working harder. Learn five techniques to help improve...
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6 Concentration Drills to Improve Your Climbing Focus
All the physical preparedness in the world won’t get you very far without the mental skills...
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Project-Specific Training with Indoor Simulator Problems
Bring your project home with you! Indoor simulator training is one of the most effective ways to...
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3 Hangboard Tests to Gauge Your Climbing Ability
Strong climbing comes down to more than just finger strength…but it’s still an...
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Mastering Climbing Movement with Proprioception and “Process Feedback”
Climbing your best is all about efficiency of movement. Mastering that skill requires tuning into...
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Tips for an Effective First Effort on a Climbing Project
Don’t try to tackle a new project the same way you would an onsight attempt. If you’re...
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