Self-Discipline & Commitment: The Great Equalizers
It takes great discipline to boulder V12, climb 5.14, win a world cup competition, summit…
Performance Analysis of Adam Ondra’s Breakthrough Ascent of the World’s First 5.15d/9c
Last month I published a performance analysis of Margo Hayes’ incredible ascent of Biographie (5.15a/9a+).…
What You Can Learn from Margo Hayes’ Send of Biography (5.15a)!
While I frequently warn enthusiastic climbers of the downsides (and injury risk) of copying the…
Podcast #17: Training to Control the Fear of Falling
If you occasionally struggle with the fear of falling, then this podcast is for you!…
Video: Toru Nakajima…Training for ‘Dreaming’!
Send videos are a dime a dozen, but occasionally one jumps out as me as…
Podcast #15: Roadtrip Performance Tips & 5 Training Myths BUSTED!
In this training for climbing podcast, Eric Hörst presents many practical tips for climbing your…
A Glimpse into the Lives of Young Rock Stars
The Young Savages presents a highly revealing up close and personal look at the young…
Mental Master Skills to Stretch Your Limits
Hanging on the rope with pumped forearms may be an all-too-familiar situation, especially if you…