Overcoming the Fear of Failure
Learn three powerful strategies to nix the fear of failure. Fear of failure wields tremendous…
Shauna Coxsey Training for 2020 Olympics
In the build up to the debut of sport climbing in the 2020 Olympics, there…
Heart of a Champion…and Strength of a Female Terminator!
There are intangible character traits that separate the best from the rest in climbing and…
Video: Adam Ondra Training for 2020 Olympic Climbing
Olympic climbing. It’s been a dream for many…that will finally come to fruition at the…
Attitude is Everything! (Well, almost.)
I first met a 14-year-old Margo Hayes in 2012. She was spending Spring break at…
Podcast #32: Success Strategies for Peak Performance!
New Year’s is a great time to think deeply about your goals, re-evaluate your course…
What Makes Adam Ondra the World’s Best Climber?
For me, climbing and science go together like coffee and dark chocolate. Rarely does a…
Video: Margo Hayes’ Success Formula
Margo Hayes burst onto the international climbing scene in 2017 with her ascents of La…
“Free Solo” – The Best Climbing Movie Ever?
Rock climbing is increasingly appearing in Hollywood’s blockbuster movies, the latest example being a rather…
Conceptual Model for Maximum-Difficulty Sport Climbing
I’ve just returned from a month-long trip to Europe, one of the highlights of which…