Podcast #68 – Anatomy of a Redpoint Project and the “Send Go”
Coach Hörst provides a transparent deconstruct of his mini-project during a recent trip to the…
Episode #65 – Tips & Strategies to Manage Common Climbing Fears – Part 2
Nothing is more elemental to climbing than fear. Therefore, to climb your very best —…
Podcast #62 – Managing Common Climbing Fears – PART 1
Nothing is more elemental to climbing than fear. In this podcast, you will learn powerful…
Big Wall Climbing Training Q&A with Brittany Goris
Learn about training for big wall climbing, and how Brittany Goris prevailed (quickly) in her…
Climbing “X-Factors” – Imagination, Willpower, and Perseverance
Achieving the next grade or doing the “impossible” is more of a mental battle than…
10 Mental Strategies to Improve Performance…In Climbing and Beyond!
The biggest breakthroughs in climbing performance (and life) almost always come from elevating the quality…
Effective Goal Setting for Climbing – New Years (& Beyond)
Goals are the ultimate motivator. For many climbers, the long-term goal is simply to climb…
Podcast #54 – Achieving the Next Climbing Level…and the “Impossible”!
Learn the mindset and a system for achieving the next level (in anything!) Are you…
Podcast #53 – Effective Projecting and the Secret for Sending!
Learn the 6 steps for effective projecting, including the secret for sending more quickly! In…
Training Café #23 – Turning “Impossible” into “I’m Possible”!
In this episode, learn how to achieve beyond your current abilities…turning “impossible” into “possible”. Also,…