“Free Solo” – The Best Climbing Movie Ever?
Rock climbing is increasingly appearing in Hollywood’s blockbuster movies, the latest example being a rather…
Video: Alex Honnold & Jonathan Siegrist Training to Send!
It’s not every day that a corporate climbing video actually provides valuable tips for improving…
Self-Discipline & Commitment: The Great Equalizers
It takes great discipline to boulder V12, climb 5.14, win a world cup competition, summit…
Performance Analysis of Adam Ondra’s Breakthrough Ascent of the World’s First 5.15d/9c
Last month I published a performance analysis of Margo Hayes’ incredible ascent of Biographie (5.15a/9a+).…
Podcast #19: Training, Productivity, & Performance Tips for 2018
I hope you’ll find this New Year’s podcast informative, thought-provoking, and mobilizing! After all, uncommon…
Podcast #17: Training to Control the Fear of Falling
If you occasionally struggle with the fear of falling, then this podcast is for you!…
Coaching Video: Managing the Fear of Falling
If you occasionally struggle with the fear of falling, then this video is for you!…
Podcast #14: Performance Tips for Weekend Warriors
If you’re a passionate climber who works full-time (or in school), then you likely train…
Managing the Fear of Falling
I occasionally hear from an experienced climber, with hundreds of ascents under his belt, complaining…
5 Strategies to Sharpen Your Concentration and Climb Better!
Knowing the importance of concentration to effective risk management and optimal performance, it’s essential that…