Performance Analysis of Adam Ondra’s Breakthrough Ascent of the World’s First 5.15d/9c
Last month I published a performance analysis of Margo Hayes’ incredible ascent of Biographie (5.15a/9a+).…
What You Can Learn from Margo Hayes’ Send of Biography (5.15a)!
While I frequently warn enthusiastic climbers of the downsides (and injury risk) of copying the…
Podcast #12: The “10-4 Rule” for Effective Projecting & Steady Improvement
A question I’m often asked is….how much time—or attempts—should you put into a project route,…
Effective Gym Training Strategies (for Route Climbing)
When I began climbing over 25 years ago, the climbing season ended with the hounds…