Podcast #58 – The Secret to Stronger Fingers…When It Counts!
Learn the secrets to expressing greater finger strength and strength-endurance while climbing…and take your climbing…
Steep Route Techniques to Climb Harder (Video Analysis)
Learn two vital techniques for effective climbing on steep routes and boulders. This video analysis,…
Udo Neumann’s Climbing Technique and Movement “Masterclass”
Udo Neumann is one of the few people on Earth who’s been coaching/training climbers as…
Improve Climbing Footwork with “Target Practice”
Great footwork makes climbing hard routes and boulders less strenuous! Learn an effective practice strategy…
Mastering Climbing Movement with Proprioception and “Process Feedback”
Mastering movement and climbing your best demands exquisite motor skills and highly nuanced use of…
Performance Analysis of Adam Ondra’s Breakthrough Ascent of the World’s First 5.15d/9c
Last month I published a performance analysis of Margo Hayes’ incredible ascent of Biographie (5.15a/9a+).…
What You Can Learn from Margo Hayes’ Send of Biography (5.15a)!
While I frequently warn enthusiastic climbers of the downsides (and injury risk) of copying the…
Podcast #12: The “10-4 Rule” for Effective Projecting & Steady Improvement
A question I’m often asked is….how much time—or attempts—should you put into a project route,…