Video: Contact Finger Strength Training for Climbers
Learn how to train-up your finger contact strength. Some people refer to this capability as…
Video: Stefano Ghisolfi “Campus Training” 5.13c Route!
Efficient movement in rock climbing usually demands skilled locomotion via four points of contact. Effective…
Video: Adam Ondra’s “Pro Level” Campus Training
How does the world’s best sport climber train? Thanks to EPIC-TV we have two brand…
Video: Campus Power Training (Epic-TV Ep. #3)
Learn two effective campus training exercises for developing upper-body power for bouldering and steep sport…