Coach Eric Hörst, 59, made the most of a finger injury by letting go of…
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If you are a coffee aficionado like me, then this article is for you! Your…
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In climbing, you get out what you put in. That applies not only to what…
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Learn how to train-up your finger contact strength. Some people refer to this capability as…
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Linked below are several training programs that I’m making available for free download (for personal…
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Sinew training. What the heck is that? Chances are you’ve never heard of “sinew training”…or…
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This may be the most important podcast you’ve heard in a long time…or, perhaps, ever!…
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I’m proud to introduce you to PhysiVāntage! I spent two years researching and developing these…
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