Video: Contact Finger Strength Training for Climbers Eric Hörst / December 27, 2020 Learn how to train-up your finger contact strength. Some people refer to this capability as… Read More »
Training Programs for Climbers (T4C free download!) Eric Hörst / July 10, 2019 Linked below are several training programs that I’m making available for free download (for personal… Read More »
Podcast #36: Training to Increase Tendon Strength, Muscle Power, and Connective Tissue Health! Eric Hörst / June 6, 2019 Sinew training. What the heck is that? Chances are you’ve never heard of “sinew training”…or… Read More »
Podcast #34: A Revolution in Finger Training for Climbers Eric Hörst / April 21, 2019 This may be the most important podcast you’ve heard in a long time…or, perhaps, ever!… Read More »
Introducing PhysiVāntage — Research-Based Supplements for Climbers! Eric Hörst / March 28, 2019 I’m proud to introduce you to PhysiVāntage! I spent two years researching and developing these… Read More »
The Truth About Caffeine and Climbing Performance Eric Hörst / March 11, 2019 If you are a coffee aficionado like me, then this article is for you! Your… Read More »