Training Programs for Climbers (T4C free download!)
Linked below are several training programs that I’m making available for free download (for personal…
Podcast #36: Training to Increase Tendon Strength, Muscle Power, and Connective Tissue Health!
Sinew training. What the heck is that? Chances are you’ve never heard of “sinew training”…or…
Podcast #34: A Revolution in Finger Training for Climbers
This may be the most important podcast you’ve heard in a long time…or, perhaps, ever!…
Introducing PhysiVāntage — Research-Based Supplements for Climbers!
I’m proud to introduce you to PhysiVāntage! I spent two years researching and developing these…
The Truth About Caffeine and Climbing Performance
If you are a coffee aficionado like me, then this article is for you! Your…