Develop a Stronger Pinch Grip for Bouldering and Rock Climbing with Pinch-Grip Repeater Training! (This…
Read More »
While climbing is, first and foremost, a mental and technical skill sport, long-term improvement demands…
Read More »
Learn how to balance climbing (and training) with rest and nutrition to develop stronger tendons…
Read More »
Watch The Climbing Doctor, Jared Vagy, interview Eric Hörst on a wide range of important…
Read More »
Gain clues to improving the effectiveness of your training-for-climbing system as coach Hörst reveals his…
Read More »
Learn 10 common training mistakes that stunt progress in climbing, waste time and energy, and…
Read More »
Learn six things you can do each day to strengthen your immune system. Like…
Read More »
Learn the 7-Steps to an Excellent Warm-up for Serious Training and Performance Climbing. One of…
Read More »
Effective training for climbing is easier said than done. Especially for intermediate and advanced climbers,…
Read More »
(Originally published on September 2, 2017. Republished on July 14, 2021.) Boulder campusing is a…
Read More »