Category: Train Strategy
Podcast #107: Tips for Preventing the Punt!
Learn eight tips for climbing your best and preventing the punt! One of the ironies of climbing...
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7 “Last-Minute” Keys to Climbing Your Best When It Counts!
Learn seven tips for calming the mind and strengthening the body as you prepare for an important...
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Projecting 101 – 6 Tips to Sending Your Project!
There’s no better feeling than the victory of a hard send. But behind every hard send is...
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10 Do’s and Don’ts for Effective Redpoint Climbing
Projecting is all about long-term investment, but that doesn’t mean that you can’t...
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Simple Formula for Success (In Anything!)
Success is subjective. No one can define it for you—and that’s the beauty of it. But with...
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“60 Is the New 40” – Fighting Father Time (Lessons from Coach Eric Hörst)
Age is an undeniable factor in training and sports performance, but the accumulating years don’t...
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Power Bouldering for Dynamic Drive on the Wall
Learn how to improve your dynamic output in climbing via power bouldering: a specific approach to...
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Podcast #94 – The Road to Climbing 5.13a – PART 3
What’s it take to climb your first 5.13a? In this episode, you’ll hear my...
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Podcast #91 – Climbing Your First 5.13a (Ryan Devlin Consult #2)
What’s it take to climb your first 5.13a? In this episode, you’ll hear my...
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Tips for an Effective First Effort on a Climbing Project
Don’t try to tackle a new project the same way you would an onsight attempt. If you’re...
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T4C Podcast #87: The Making of a “Surprise” Hardest-Ever Send! (and the question “Why do we climb?”)
Learn some of the mental, technical, and tactical tips that helped bring to fruition an unplanned...
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How Coach Eric Hörst (Quickly) Sent Kaleidoscope, 5.13c, After Injury
Coach Eric Hörst, 59, made the most of a finger injury by letting go of expectations, changing up...
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