Here’s a short video, featuring the powerful Alex Megos and climbing icon Jerry Moffatt, that…
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The beginning of a new year is a great time to think critically about where…
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I’ve just returned from a month-long trip to Europe, one of the highlights of which…
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Last month I published a performance analysis of Margo Hayes’ incredible ascent of Biographie (5.15a/9a+).…
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While I frequently warn enthusiastic climbers of the downsides (and injury risk) of copying the…
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If you’re a passionate climber who works full-time (or in school), then you likely train…
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Key Points and Practical Application: In this study, the “G-tox” active recovery method proved superior to…
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Key Points & Practical Application: Compared with passive recovery, use of active recovery yielded faster…
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“Nix any thoughts of redpointing the route—leave that for some future moment; whether it’s later in the…
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