Podcast #60 – How to Create “Low-Gravity Days”…and Climb Your Best!
Learn 8 things to “get right” in order to climb your very best…and to help…
Training Café #24 – Effective Projecting…and Trusting the Climbing Process!
In this episode, learn tips for effective projecting a route or boulder problem, as well…
Udo Neumann’s Climbing Technique and Movement “Masterclass”
Udo Neumann is one of the few people on Earth who’s been coaching/training climbers as…
Projecting 101 – 6 Tips to Sending Your Project!
For a passionate sport climber, nothing beats the feeling of going to work on a…
The “10-4 Rule” for Projecting Sport Climbs (and Steady Improvement!)
In a recent interview I was asked my opinion on the “right amount” of time…
Video: Training for the Crux
Here’s a short video, featuring the powerful Alex Megos and climbing icon Jerry Moffatt, that…
Simple Formula for Extreme Success (In Anything!)
The beginning of a new year is a great time to think critically about where…
Conceptual Model for Maximum-Difficulty Sport Climbing
I’ve just returned from a month-long trip to Europe, one of the highlights of which…
Performance Analysis of Adam Ondra’s Breakthrough Ascent of the World’s First 5.15d/9c
Last month I published a performance analysis of Margo Hayes’ incredible ascent of Biographie (5.15a/9a+).…
What You Can Learn from Margo Hayes’ Send of Biography (5.15a)!
While I frequently warn enthusiastic climbers of the downsides (and injury risk) of copying the…