Category: Train Strategy
Power Bouldering for Dynamic Drive on the Wall
Posted by Lucie Hanes | Dec 6, 2023 | Train Body, Train Strategy
Podcast #94 – The Road to Climbing 5.13a ...
Posted by Eric Hörst | Dec 4, 2023 | Podcasts, Train Strategy
Limit Bouldering for Building Max Climbing Strengt...
Posted by Lucie Hanes | Nov 27, 2023 | Train Body, Train Strategy
Transitioning from Cragging Season to Training Sea...
Posted by Lucie Hanes | Nov 8, 2023 | Train Strategy
10 Do’s and Don’ts for Effective Redpoint Climbing...
Posted by Eric Hörst | Oct 24, 2023 | Train Strategy, Training Articles
Podcast #91 – Climbing Your First 5.13a (Ryan Devlin Consult #2)
by Eric Hörst | Sep 11, 2023 | Podcasts, Train Strategy
What’s it take to climb your first 5.13a? In this episode, you’ll hear my...
Read MoreSlowing the Pump Clock: 5 Strategies to Improve Your Climbing Endurance
by Eric Hörst | Jun 14, 2023 | Climbing Mastery, Nutrition & Recovery, Train Strategy, Train Technique & Skills
Learn five strategies for increasing your endurance on strenuous and “pumpy” climbs. ...
Read MoreTips for an Effective First Effort on a Climbing Project
by Lucie Hanes | Jun 2, 2023 | Climbing Mastery, Train Strategy
Don’t try to tackle a new project the same way you would an onsight attempt. If you’re...
Read MoreT4C Podcast #87: The Making of a “Surprise” Hardest-Ever Send! (and the question “Why do we climb?”)
by Eric Hörst | May 9, 2023 | Podcasts, Train Mind, Train Strategy
Learn some of the mental, technical, and tactical tips that helped bring to fruition an unplanned...
Read MoreHow Coach Eric Hörst (Quickly) Sent Kaleidoscope, 5.13c, After Injury
by Lucie Hanes | May 8, 2023 | Athlete Spotlights, Send Videos, Train Strategy
Coach Eric Hörst, 59, made the most of a finger injury by letting go of expectations, changing up...
Read MoreProjecting 101 – 6 Tips to Sending Your Project!
by Eric Hörst | May 1, 2023 | Train Strategy, Training Articles
There’s no better feeling than the victory of a hard send. But behind every hard send is...
Read MoreThe “10-4″ Rule for Projecting Sport Climbs
by Eric Hörst | Apr 24, 2023 | Train Strategy, Training Articles
Becoming a better sport climber demands a proper balance of improving your skills and pushing...
Read MoreCameron Hörst’s Proven Strategy for Endurance Training
by Lucie Hanes | Apr 14, 2023 | Train Strategy
Learn from Cameron Hörst’s strategic approach to working on his weaknesses, improving his...
Read MoreSimple Formula for Success (In Anything!)
by Eric Hörst | Mar 20, 2023 | Train Mind, Train Strategy, Training Videos
Success is subjective. No one can define it for you—and that’s the beauty of it. But with...
Read MoreAerobic Versus Anaerobic Training for Climbing: Beat the Burn and Climb All Day!
by Lucie Hanes | Feb 13, 2023 | Train Body, Train Strategy
Climbing requires well-rounded fitness. No matter your preference or speciality, a combination of...
Read MoreSelf-Care for Routesetters: Training for Climbing as a Routesetter
by Lucie Hanes | Dec 19, 2022 | Train Strategy
Finding the balance between work and life presents more challenges for routesetters than almost...
Read MoreProcess Versus Outcome Goals for Plotting Your Climbing Future
by Lucie Hanes | Nov 25, 2022 | Train Strategy
Having specific goals in mind for where you want to go with your climbing is a prerequisite for...
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