Tag: climbing podcast
Training Café #86 – The Power of Propriocept...
Posted by Eric Hörst | May 19, 2025 | Train Technique & Skills, Training Cafe Vodcast
Training Café #85 – Dealing with Injury (or ...
Posted by Eric Hörst | May 2, 2025 | The Hurt Locker (Injury), Training Cafe Vodcast
Podcast #114 – Common Training Mistakes That...
Posted by Eric Hörst | Apr 10, 2025 | Climbing Mastery, Podcasts
Podcast #113: A Powerful (and Overlooked) Route Cl...
Posted by Eric Hörst | Mar 5, 2025 | Podcasts, Train Mind, Train Strategy, Train Technique & Skills
Podcast #112: Tips for Optimizing Climbing Trainin...
Posted by Eric Hörst | Feb 4, 2025 | Basic Training, Podcasts, Train Body
T4C Podcast #109: Alex Megos Interviews Eric Hörst (on All Things Performance!)
by Eric Hörst | Dec 13, 2024 | Climbing Mastery, Podcasts, Train Body
The title of this podcast may have you thinking “WTF?” Well, this is a special episode...
Read MoreTraining Café #80 – Keys to Effective Winter Training & Your Questions Answered!
by Eric Hörst | Dec 9, 2024 | Train Body, Training Cafe Vodcast
In this episode of the Training Cafe, Coach Hörst details the keys for engaging in an effective...
Read MorePodcast #107: Tips for Preventing the Punt!
by Eric Hörst | Oct 16, 2024 | Climbing Mastery, Podcasts, Train Mind, Train Strategy
Learn eight tips for climbing your best and preventing the punt! One of the ironies of climbing...
Read MoreT4C Podcast #100: Ten Secrets to Climbing Harder!
by Eric Hörst | Jun 11, 2024 | Climbing Mastery, Podcasts
No matter your current experience or level of climbing, I guarantee that you will find this...
Read MorePodcast #99: How Climbing Shoes Affect Your Performance. Big time!
by Eric Hörst | May 13, 2024 | Podcasts
No single piece of climbing gear is more influential on your performance than your shoes. Getting...
Read MorePodcast #98: Training for Bouldering with Drew Ruana vs. Training for Route Climbing
by Eric Hörst | Apr 20, 2024 | Podcasts, Train Body
In this episode, Coach Hörst shares his recent unique training day in the Front Range of Colorado....
Read MorePodcast #96: Train for Gains in 2024 (and My Venture into Kilter Boarding!)
by Eric Hörst | Feb 1, 2024 | Nutrition & Recovery, Podcasts, Train Body
Lean in dear listener…and enjoy the most transparent Training For Climbing podcast ever! In...
Read MorePodcast #95: Mental Wings Strategies for Uncommon Success and Happiness
by Eric Hörst | Jan 3, 2024 | Motivation, Podcasts, Train Mind
Do you want to level up in climbing…and across the board in your life? Many folks use the...
Read MorePodcast #94 – The Road to Climbing 5.13a – PART 3
by Eric Hörst | Dec 4, 2023 | Podcasts, Train Strategy
What’s it take to climb your first 5.13a? In this episode, you’ll hear my...
Read MorePodcast #91 – Climbing Your First 5.13a (Ryan Devlin Consult #2)
by Eric Hörst | Sep 11, 2023 | Podcasts, Train Strategy
What’s it take to climb your first 5.13a? In this episode, you’ll hear my...
Read MorePodcast #90: Training to Climb Your Best This “Send Season”!
by Eric Hörst | Aug 26, 2023 | Podcasts, Train Body
For many climbers, Autumn is the season of sending. Learn how to dial in your training to climb...
Read MorePodcast #89: How Often Should You “Rest Day” While on a Climbing Roadtrip
by Eric Hörst | Jul 11, 2023 | Nutrition & Recovery, Podcasts
Learn the factors should you consider in deciding when to rest and when to climb while on a climbing roadtrip. For many of us, Summer is the season of climbing roadtrips. Whether you’re venturing across North America,...
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