Tag: bouldering
Limit Bouldering for Building Max Climbing Strengt...
Posted by Lucie Hanes | Feb 17, 2025 | Train Body, Train Strategy
10 Tips for Climbing Better In Cold Weather
Posted by Eric Hörst | Dec 18, 2024 | Climbing 101, Train Strategy
How to Develop Stronger Fingers and Tendons for Cl...
Posted by Eric Hörst | Nov 21, 2024 | Nutrition & Recovery, Research, Train Body
Podcast #99: How Climbing Shoes Affect Your Perfor...
Posted by Eric Hörst | May 13, 2024 | Podcasts
Podcast #98: Training for Bouldering with Drew Rua...
Posted by Eric Hörst | Apr 20, 2024 | Podcasts, Train Body
6 Plyometric Exercises to Boost Climbing Power
by Lucie Hanes | Jan 31, 2024 | Train Body
Powerful climbing comes down to the rate of force development (RFD) in a climbing-specific...
Read MorePower Bouldering for Dynamic Drive on the Wall
by Lucie Hanes | Dec 6, 2023 | Train Body, Train Strategy
Learn how to improve your dynamic output in climbing via power bouldering: a specific approach to...
Read MorePodcast #90: Training to Climb Your Best This “Send Season”!
by Eric Hörst | Aug 26, 2023 | Podcasts, Train Body
For many climbers, Autumn is the season of sending. Learn how to dial in your training to climb...
Read MorePodcast #88: The Differences Between Bouldering and Sport Climbing (and the Training Implications for Each)
by Eric Hörst | Jun 8, 2023 | Podcasts, Train Body
Learn the science behind the physical differences between bouldering and sport climbing, and what...
Read MoreClimbing 101: Learning to Climb Indoors
by Eric Hörst | Feb 27, 2023 | Climbing 101
Climbing means different things to different people. For some, it’s an engaging way to...
Read MoreGet Lit: An Introduction to Interactive Climbing Boards
by Lucie Hanes | Feb 24, 2023 | Train Body, Train Technique & Skills
Get the lowdown on every type of interactive climbing board you’ll find in gyms and garages...
Read MoreHow Matt Fultz Trains From Home for V16 Climbs
by Lucie Hanes | Jan 12, 2023 | Athlete Spotlights
Matt Fultz has dialed in his climbing training routine from the comfort of his own home. Learn...
Read MoreHow Elite Boulderer Andi Stull Translates Her Training to Sport Climbing
by Lucie Hanes | Oct 28, 2022 | Athlete Spotlights
Andi Stull only started climbing about six years ago, but in that short span of time she’s soared...
Read MorePodcast #66: 10 Powerful Tips to Climb Harder Boulders and Routes (and Punt Less Often!)
by Eric Hörst | Sep 3, 2021 | Climbing Mastery, Train Strategy, Train Technique & Skills
This episode of the Training For Climbing podcast serves up numerous powerful tips—that you can...
Read MoreTraining Café #24 – Effective Projecting…and Trusting the Climbing Process!
by Eric Hörst | Oct 7, 2020 | Train Strategy, Training Cafe Vodcast
In this episode, learn tips for effective projecting a route or boulder problem, as well as the...
Read MoreMegos Send Video: The Power of Genuinely Loving “The Process”!
by Eric Hörst | Jul 8, 2020 | Climbing Mastery, Train Mind
It’s just another bouldering video. Right? Ten days of suffering, angst, and “wanting...
Read MoreCompression Training for Climbers
by Eric Hörst | Mar 1, 2020 | Train Body, Training Videos
Develop stronger arms and shoulders for hard compression climbing moves! Cameron Hörst shares his...
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