Podcast #88: The Differences Between Bouldering and Sport Climbing (and the Training Implications for Each)
Learn the science behind the physical differences between bouldering and sport climbing, and what it…
Tips for an Effective First Effort on a Climbing Project
Don’t try to tackle a new project the same way you would an onsight attempt.…
Training Café #72 – Post-Send Strategies for Recovery and Training
In this episode of the Training Café, Coach Hörst talks about recovery and training tactics…
T4C Podcast #87: The Making of a “Surprise” Hardest-Ever Send! (and the question “Why do we climb?”)
Learn some of the mental, technical, and tactical tips that helped bring to fruition an…
How Elite Boulderer Andi Stull Translates Her Training to Sport Climbing
Andi Stull only started climbing about six years ago, but in that short span of…
10 Do’s and Don’ts for Effective Redpoint Climbing
Learn 10 tips and techniques for redpointing your project more quickly! Projecting is the process…
Steep Route Techniques to Climb Harder (Video Analysis)
Learn two vital techniques for effective climbing on steep routes and boulders. This video analysis,…