Category: Train Strategy
Limit Bouldering for Building Max Climbing Strength and Power
Increase your strength and power this training season by including limit bouldering in your...
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Podcast #108 – 13 Send Tips That Can Make All The Difference In The World!
Quite often it’s the tiniest of things—tactics and strategy—that can make or break your...
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Training Café #79 – Weekend Warrior Climbing Tips
In this episode of the Training Café, Coach Hörst provides tips for weekend warriors wanting to...
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Podcast #107: Tips for Preventing the Punt!
Learn eight tips for climbing your best and preventing the punt! One of the ironies of climbing...
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7 “Last-Minute” Keys to Climbing Your Best When It Counts!
Learn seven tips for calming the mind and strengthening the body as you prepare for an important...
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Projecting 101 – 6 Tips to Sending Your Project!
There’s no better feeling than the victory of a hard send. But behind every hard send is...
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10 Do’s and Don’ts for Effective Redpoint Climbing
Projecting is all about long-term investment, but that doesn’t mean that you can’t...
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Simple Formula for Success (In Anything!)
Success is subjective. No one can define it for you—and that’s the beauty of it. But with...
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“60 Is the New 40” – Fighting Father Time (Lessons from Coach Eric Hörst)
Age is an undeniable factor in training and sports performance, but the accumulating years don’t...
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Power Bouldering for Dynamic Drive on the Wall
Learn how to improve your dynamic output in climbing via power bouldering: a specific approach to...
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Podcast #94 – The Road to Climbing 5.13a – PART 3
What’s it take to climb your first 5.13a? In this episode, you’ll hear my...
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Podcast #91 – Climbing Your First 5.13a (Ryan Devlin Consult #2)
What’s it take to climb your first 5.13a? In this episode, you’ll hear my...
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