Develop a Stronger Pinch Grip for Bouldering and Rock Climbing with Pinch-Grip Repeater Training! Learn…
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Learn the secrets to expressing greater finger strength and strength-endurance while climbing…and take your climbing…
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Learn an advanced one-handed hangboard training protocol for developing maximum finger strength. In this video,…
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Learn an intermediate to advanced hangboard training protocol for developing maximum finger strength for climbing.…
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Learn how to develop more finger strength using a hangboard! This is the first in…
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Learn six effective isometric training exercises for climbers. If you engage in serious training for…
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I’m happy to endorse the Entralpli Kickstarter project for a first-of-its-kind force plate for guiding…
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Climbing is hard on the finger flexor tendons and annular pulleys (A2 and such). If…
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Sinew training. What the heck is that? Chances are you’ve never heard of “sinew training”…or…
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Finger training on a hangboard is one of the most basic—and effective—ways to improve climbing…
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