Podcast #32: Success Strategies for Peak Performance! Eric Hörst / January 10, 2019 New Year’s is a great time to think deeply about your goals, re-evaluate your course… Read More »
Introducing the “Ultimate Board” — Finger Training for Climbers Eric Hörst / December 1, 2018 I’ve been hangboard training for more than 30 years, and it was about 20 years… Read More »
Podcast #10: Maximum Strength Fingerboard Training Eric Hörst / March 1, 2017 In terms of physical attributes, increasing relative peak finger force is central to taking your… Read More »