Benefits of Supplemental Protein for Climbers
If you’re serious about climbing (and performance), then you must be serious about nutrition and…
Collagen for Climbers — Latest Research Supports!
Collagen for climbers—does it offer any benefits? Let’s first consider that it’s a rare climber…
How to Develop Stronger, Healthier Fingers and Tendons for Climbing
Achy tendons and joints are the bane of hard-training athletes. To a passionate rock climber,…
Podcast #34: A Revolution in Finger Training for Climbers
This may be the most important podcast you’ve heard in a long time…or, perhaps, ever!…
Introducing PhysiVāntage — Research-Based Supplements for Climbers!
I’m proud to introduce you to PhysiVāntage! I spent two years researching and developing these…