Training Café #72 – Post-Send Strategies for Recovery and Training
In this episode of the Training Café, Coach Hörst talks about recovery and training tactics…
Projecting 101 – 6 Tips to Sending Your Project!
There’s no better feeling than the victory of a hard send. But behind every hard…
The “10-4″ Rule for Projecting Sport Climbs
Becoming a better sport climber demands a proper balance of improving your skills and pushing…
Highpointing Versus Lowpointing Tactics for Sending Your Project
When it’s finally time to transition from recon mode to redpoint mode on your project,…
Chunk Down Your Route for Faster Sending
Projecting is never a fast process. It typically requires patience and dedication to achieve slow…
Finger Warm-Ups for Better Climbing (with Reduced Injured Risk)
Fingers feeling stiff and sore, just in time for good send conditions to hit? Warm…
Onsight Practice Payoffs for Faster Improvement
Beta might help accelerate the send, but it stunts technical growth as a climber. Learn…
T4C Podcast #76 – The Optimal Mindset for Projecting & Sending the Climb!
Your training is done. You’ve arrived at the boulders or crags. You’re ready to begin…
Podcast #68 – Anatomy of a Redpoint Project and the “Send Go”
Coach Hörst provides a transparent deconstruct of his mini-project during a recent trip to the…
Podcast #66: 10 Powerful Tips to Climb Harder Boulders and Routes (and Punt Less Often!)
This episode of the Training For Climbing podcast serves up numerous powerful tips—that you can…