In this episode of the Training Café, Coach Hörst talks about recovery and training tactics…
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There’s no better feeling than the victory of a hard send. But behind every hard…
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Becoming a better sport climber demands a proper balance of improving your skills and pushing…
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When it’s finally time to transition from recon mode to redpoint mode on your project,…
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Projecting is never a fast process. It typically requires patience and dedication to achieve slow…
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Fingers feeling stiff and sore, just in time for good send conditions to hit? Warm…
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Beta might help accelerate the send, but it stunts technical growth as a climber. Learn…
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Your training is done. You’ve arrived at the boulders or crags. You’re ready to begin…
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Coach Hörst provides a transparent deconstruct of his mini-project during a recent trip to the…
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This episode of the Training For Climbing podcast serves up numerous powerful tips—that you can…
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