In a departure from my usual lecture style podcasts, I’m happy to feature a…
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Finger pulley tweaks are the most common climbing injury. No one is immune—not beginner, intermediate,…
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Causes of Common Overuse Injuries and What You Can Do To Prevent Them! This is…
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Climbing is hard on the finger flexor tendons and annular pulleys (A2 and such). If…
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If you’re serious about climbing (and performance), then you must be serious about nutrition and…
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Collagen for climbers—does it offer any benefits? Let’s first consider that it’s a rare climber…
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Sinew training. What the heck is that? Chances are you’ve never heard of “sinew training”…or…
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This may be the most important podcast you’ve heard in a long time…or, perhaps, ever!…
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Get ready for some exciting research-based information that, I believe, is revolutionary for hard-training climbers!…
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I’m proud to introduce you to PhysiVāntage! I spent two years researching and developing these…
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