Learn how to develop stronger, healthier fingers for bouldering and sport climbing. This article, originally…
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There’s no way to make climbing 100% safe for anyone. But youth climbers face their…
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Fingers feeling stiff and sore, just in time for good send conditions to hit? Warm…
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Watch The Climbing Doctor, Jared Vagy, interview Eric Hörst on a wide range of important…
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Learn how to treat elbow pain associated with tight muscles and sore tendons, often the result…
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Adjunct Compensatory Training for Climbers — FREE eBook download! A few of my German climbing…
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Questions on training and climbing performance answered via podcast! In this episode of Ask Coach…
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Learn five simple, yet effective exercises to strengthen your rotator cuff! Climbing requires strong shoulders,…
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In a departure from my usual lecture style podcasts, I’m happy to feature a…
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Finger pulley tweaks are the most common climbing injury. No one is immune—not beginner, intermediate,…
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