Finding the balance between work and life presents more challenges for routesetters than almost anyone…
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Projecting is never a fast process. It typically requires patience and dedication to achieve slow…
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Andi Stull only started climbing about six years ago, but in that short span of…
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Beta might help accelerate the send, but it stunts technical growth as a climber. Learn…
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Learn how to train most effectively during the week to climb your best on the…
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In this episode of the Training Cafe, Coach Eric Hörst talks setting yourself up to…
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A master climber is a well-rounded climber. Pursuing climbing mastery, then, demands that you diversify…
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If you find yourself feeling slow, heavy, or unmotivated to give your climb the power…
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If you find yourself at the crag feeling distracted, anxious, or nervous about your climb,…
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Even when your body knows what to do, your mind needs to be in the…
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