Tag: eric horst
Simple Formula for Success (In Anything!)
Posted by Eric Hörst | Mar 30, 2024 | Train Mind, Train Strategy, Training Videos
“60 Is the New 40” – Fighting Father Time (Lessons...
Posted by Lucie Hanes | Feb 15, 2024 | Athlete Spotlights, Train Body, Train Mind, Train Strategy
How Coach Eric Hörst (Quickly) Sent Kaleidoscope, ...
Posted by Lucie Hanes | May 8, 2023 | Athlete Spotlights, Send Videos, Train Strategy
The “10-4″ Rule for Projecting Sport Climbs...
Posted by Eric Hörst | Apr 24, 2023 | Train Strategy, Training Articles
Intro to Energy System Training for Climbers (Hörs...
Posted by Eric Hörst | Jan 31, 2021 | Research, Train Body, Training Articles
Video: Contact Finger Strength Training for Climbers
by Eric Hörst | Dec 27, 2020 | Train Body, Training Videos
Learn how to train-up your finger contact strength. Some people refer to this capability as...
Read MorePodcast #37: The 8 Superpowers of the Very Best Climbers
by Eric Hörst | Jul 10, 2020 | Climbing Mastery, Motivation, Podcasts, Train Mind
What makes great climbers great? What are the distinct and rare character traits that make...
Read MorePodcast #24: Energy System Training (part 3) – Anaerobic Capacity Training #2
by Eric Hörst | May 21, 2018 | Podcasts, Train Body
This is the third in a five-part series on energy system training as a conceptual model for...
Read MoreCoaching Video: Managing the Fear of Falling
by Eric Hörst | Oct 18, 2017 | Train Mind, Training Videos
If you occasionally struggle with the fear of falling, then this video is for you! Surely the fear...
Read MorePodcast #14: Performance Tips for Weekend Warriors
by Eric Hörst | Jul 1, 2017 | Podcasts, Train Mind, Train Strategy
If you’re a passionate climber who works full-time (or in school), then you likely train indoors...
Read MoreVideo: Complete Core Training (Epic-TV Ep. #4)
by Eric Hörst | Jan 5, 2017 | Train Body, Training Videos
When it comes to core training, many people view it as simply a quest for six-pack abs. For a...
Read MoreVideo: Campus Power Training (Epic-TV Ep. #3)
by Eric Hörst | Dec 26, 2016 | Training Articles, Training Videos
Learn two effective campus training exercises for developing upper-body power for bouldering and...
Read MoreVodcast: The Power of Proactive Positive Thinking
by Eric Hörst | Oct 23, 2015 | Train Mind, Training Videos
In this video podcast, you will learn about the true power of positive thinking—and I’m going to...
Read MoreBehavior Analysis and Sport Climbing
by Eric Hörst | Aug 1, 2015 | Research
This is a paper by Dr. Richard Fleming and Eric Hörst providing a behavioral analysis of...
Read MorePodcast #3: Accelerated Learning of Climbing Skills
by Eric Hörst | Apr 16, 2015 | Podcasts
Despite being as intuitive and natural as walking or running, climbing can be a remarkably complex...
Read MorePodcast #2: Climbing Performance “X-Factors”
by Eric Hörst | Mar 6, 2015 | Podcasts
Ever wonder what intangibles make great climbers great? Learn the “X-factors”...
Read MorePodcast #1: 6 Tips to Train Smarter and Climb Harder!
by Eric Hörst | Feb 1, 2015 | Podcasts
Learn how you can train more effectively this Winter and Spring, so that you can climb more...
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