Video: Alex Honnold & Jonathan Siegrist Training to Send!
It’s not every day that a corporate climbing video actually provides valuable tips for improving…
Video: Stefano Ghisolfi “Campus Training” 5.13c Route!
Efficient movement in rock climbing usually demands skilled locomotion via four points of contact. Effective…
Video: Training Progression to Learn a One-Arm Chin-up (and Pull-up!)
Hosting his first Training4Climbing video, Cameron Hörst (17) presents a training progression for learning a…
Video: Effective Forearm Antagonist Training for Climbers
If you climb regularly—and even more so if you doing hangboard and/or campus training—then it’s…
Video: “MasterMind” Interviews (featuring Petra Klingler)
For much of the 1980s and 1990s Jerry Moffatt was pushing the limits of climbing—and…
Coaching Video: Managing the Fear of Falling
If you occasionally struggle with the fear of falling, then this video is for you!…
Mastermind — How To Change Your Mind…and Your Climbing
Rock climbing is unique among popular sports in that it requires development of highly-distinct and…
Video: Toru Nakajima…Training for ‘Dreaming’!
Send videos are a dime a dozen, but occasionally one jumps out as me as…
“Boulder Campusing” for Power Endurance
Boulder campusing is a popular indoor training exercise among advanced climbers—it’s also a heck of…
Video: Adam Ondra’s 4x4x4 Power-Endurance Training
Here’s the final video in the excellent EPIC-TV series revealing parts of Adam Ondra’s training…