Video: Complete Core Training (Epic-TV Ep. #4)
When it comes to core training, many people view it as simply a quest for…
Video: FOREVER – It Ain’t Over ’til It’s Over
This is a wonderful video by my friend, Hannes Huch, the brains behind the Cafe…
Video: Campus Power Training (Epic-TV Ep. #3)
In episode #3 of EPIC-TV’s new training series, climbing coach and author Eric Horst presents…
Video: Alex Megos’ “The Secret” (Episode 4)
Here’s the fourth and final video in the Red Bull series about Alex Megos. This episode…
Video: Chris Sharma Training for “Le Blond” Project
Got to love Chris Sharma—he’s been climbing at the cutting edge for nearly 20 years,…
Video: Alex Megos “Gravity” (Episode 3)
22-year-old Alex Megos continues to amaze… Earlier this month Alex established Canada’s hardest route with…
Video: Alex Megos “Friction” (Episode 2)
In June of 2015 my family and I climbed with Alex Megos in the Frankenjura, his…
Video: Alex Megos “Momentum” (Part 1)
Red Bull athlete, Alex Megos, trains about as hard and smart as anyone on the…
Vodcast: The Power of Proactive Positive Thinking
In this video podcast, you will learn about the true power of positive thinking—and I’m…
Video: Novel Warm-up Exercise for the Forearm Extensor Muscles
Antagonist muscle training is an essential part of a sound training-for-climbing program. At minimum, I…