Here are links to the latest podcasts and videos:
- Mastermind — How To Change Your Mind…and Your Climbing
- Video: Toru Nakajima…Training for ‘Dreaming’!
- “Boulder Campusing” for Power Endurance
- Video: Adam Ondra’s 4x4x4 Power-Endurance Training
- Video: Adam Ondra’s “Pro Level” Campus Training
- Video: Chris Sharma & Patxi Usobiaga Training!
- Video: Alex Megos’ Training Interview
- Video: Rock Stars Training at Sharma Gym
- Video: Antagonist & Stabilizer Training (Epic-TV Ep. #5)
- Video: Complete Core Training (Epic-TV Ep. #4)
- Podcast #16: The Future of Training for Climbing!
- Podcast #15: Roadtrip Performance Tips & 5 Training Myths BUSTED!
- Podcast #14: Performance Tips for Weekend Warriors
- Podcast #13 – Structuring Off-season and In-Season Training for Peak Performance
- Podcast #12: The “10-4 Rule” for Effective Projecting & Steady Improvement
- Podcast #11: Training for Climbing – The Past, The Present, The Future
- Podcast #10: Maximum Strength Fingerboard Training
- Podcast #9 – Five Reasons Why Strong Fingers Matter
- Podcast #8: Winter Gym Training Tips (to get Stronger!)
- Podcast #7: Managing the Fears of Falling & Failure
Gimme Kraft Videos:
- Training Like It’s 1989!
- Video: Be Strong Like Alex (Megos) Parts 1 & 2
- Video: Shauna Coxsey Trains with Alex Megos at Cafe Kraft
- Mayan and Nóra Train Together at Café Kraft
- Matilda Söderlund Trains at Café Kafe
- Sachi Amma Gettin’ Kraft!
- Gimme Kraft! Trailer (featuring Alex Megos)
- Sasha Digiulian Trains at Café Kraft!
- Babsi Zangerl Trains with Coaches Korb & Matros
Copyright © 2000–2016 Eric J. Hörst | All Rights Reserved.