Learn 10 common training mistakes that stunt progress in climbing, waste time and energy, and…
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Learn six things you can do each day to strengthen your immune system. Like…
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Learn a beneficial — and practical — approach to training through the Holiday season via…
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Coach Hörst provides a transparent deconstruct of his mini-project during a recent trip to the…
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Learn the 7-Steps to an Excellent Warm-up for Serious Training and Performance Climbing. One of…
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This episode of the Training For Climbing podcast serves up numerous powerful tips—that you can…
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Nothing is more elemental to climbing than fear. Therefore, to climb your very best —…
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This is Part 2 of Steven Dimmitt’s (Nugget podcast) interview of Eric Hörst on a…
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Learn 10 tips and techniques for redpointing your project more quickly! Projecting is the process…
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Effective training for climbing is easier said than done. Especially for intermediate and advanced climbers,…
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