Tag: training cafe
Training Cafe #75: Training Through the Holiday Se...
Posted by Lucie Hanes | Dec 18, 2023 | Training Cafe Vodcast
Training Cafe #74 – Dealing with Minor In-Se...
Posted by Lucie Hanes | Oct 8, 2023 | Training Cafe Vodcast
Training Cafe #73 – Training Now for Peak Fa...
Posted by Lucie Hanes | Sep 4, 2023 | Training Cafe Vodcast
Training Café #72 – Post-Send Strategies for...
Posted by Lucie Hanes | May 15, 2023 | Training Cafe Vodcast
Training Café #71 – Are You Ready for “...
Posted by Lucie Hanes | Apr 10, 2023 | Training Cafe Vodcast
Training Cafe #70 – Training Around Injuries and Your Questions Answered!
by Lucie Hanes | Feb 9, 2023 | The Hurt Locker (Injury), Training Cafe Vodcast
In this episode of the Training Cafe, Coach Hörst talks about how you can continue training during...
Read MoreTraining Cafe #69 – Aerobic Training for Climbing and Your Questions Answered!
by Lucie Hanes | Jan 19, 2023 | Training Cafe Vodcast
In this episode of the Training Cafe, Coach Eric Hörst digs into running and aerobic training for...
Read MoreTraining Cafe #68 – End of Season Reflections and Your Questions Answered!
by Lucie Hanes | Dec 22, 2022 | Training Cafe Vodcast, Uncategorized
In this episode of the Training Cafe, Coach Eric Hörst discusses how to best reflect on your...
Read MoreTraining Cafe #67 – Crag Nutrition and Your Questions Answered
by Lucie Hanes | Oct 27, 2022 | Training Cafe Vodcast
In this episode of the Training Cafe, Coach Eric Hörst talks performance hydration and nutrition,...
Read MoreTraining Cafe #66 – Fall Climbing and Your Questions Answered
by Lucie Hanes | Oct 4, 2022 | Training Cafe Vodcast
In this episode of the Training Cafe, Coach Eric Hörst talks setting yourself up to win during the...
Read MoreTraining Cafe #65 – “Send Day” Tips and Your Questions Answered!
by Lucie Hanes | Sep 28, 2022 | Training Cafe Vodcast
In this episode of the Training Cafe, Coach Eric Hörst talks about the little things that can make...
Read MoreTraining Cafe #64 – Post-Roadtrip Training and Your Questions Answered!
by Lucie Hanes | Sep 20, 2022 | Training Cafe Vodcast
In this episode of the Training Cafe, Coach Eric Hörst talks about returning to training after a...
Read MoreTraining Cafe #63 – Summer Climbing Conditions and Your Questions Answered!
by Lucie Hanes | Sep 13, 2022 | Training Cafe Vodcast
In this episode of the Training Cafe, Coach Hörst discusses dealing with summer climbing...
Read MoreTraining Cafe Videos – Climbing Training Questions Answered by Coach Hörst
by Eric Hörst | May 1, 2022 | Training Cafe Vodcast
Featured below are three episodes (#58, #59, and #60) of Training Cafe. Coach Hörst answers dozens...
Read MoreTraining Café #51 – End-of-Season Assessment, Reflection, and Planning for Progress!
by Eric Hörst | Nov 28, 2021 | Training Cafe Vodcast
Coach Hörst discusses the importance of a post-season assessment, as well as planning off-season...
Read MoreTraining Café #49 & #50 – Coach Hörst on Muscle Soreness, Pulley Injuries, Nutrition for Recovery, and more!
by Eric Hörst | Nov 8, 2021 | Training Cafe Vodcast
Sip coffee with the coach…and soak up the secrets to better climbing! EPISODE time-stamps...
Read MoreTraining Café #46 – Should You Hangboard Train During Your Performance Climbing Season?
by Eric Hörst | Sep 6, 2021 | Training Cafe Vodcast
Coach Hörst talks about the pros & cons of in-season hangboard finger training — how...
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